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Tips &
Tricks...
Don't want to print an entire
Web page - just a portion of it?
Select (highlight) what you want to print, go to File, then Print.
In your printer selection box, select "Selection"
Then hit "Print!"
Only the areas you highlighted will print!
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Tips
&
Tricks
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Caribbean Dream
Ingredients:
- 3/4-cup vanilla ice cream or low-fat ice milk
- 3/4-cup pineapple sherbet
-
3/4-cup tropical fruit salad, drained (Dole or DelMonte both carry this in canned fruit)
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1/4-cup frozen banana-orange juice concentrate
-
1/8 to1/4-teaspoon rum-flavored extract
Directions:
Place ice cream, sherbet, fruit salad, concentrate and extract in blender. Blend on medium speed 1-2 min. until smooth and well-blended. Pour into
two serving glasses and serve immediately.
Variations: A tablespoon of rum instead of extract can be used for a more mature flavoring. Also - to "lighten up" the recipe, the vanilla ice cream may also be substituted with frozen yogurt.
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Egg Nog - Non-Alcoholic
Ingredients
- 4 eggs, well beaten
- 1 can sweetened condensed milk
- 1 teaspoon vanilla
- 1/4 teaspoon salt
- 1 quart milk
- 1/2 pint of whipping cream
- 1 tablespoon powdered sugar
Directions:
- Combine the first five ingredients and
blend well.
- Right before serving, whip the whipping
cream into soft peaks.
- Sweeten with powdered sugar.
- Fold in whipping cream when ready to
serve.
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Orange Julius
Ingredients:
- 6 oz. frozen orange juice concentrate
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1 cup cold milk
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1 cup cold water
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6 ice cubes
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1/8-cup sugar
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1 tsp. vanilla extract
Directions:
Place ingredients in blender and blend until
smooth. Pour and enjoy!
Variations: For a smoother consistency, mix sugar and hot water
then cool in refrigerator before adding to other ingredients. You can also
substitute the orange juice with other frozen juice concentrates. And you
can always add a little rum, vodka or other spirits for an added treat.
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Healthy & Peachy Frozen Blender
Beverage
Ingredients:
1 Frozen Peach (Remove skin)
1 cup ice
1/4 Peach Yogurt
Directions: Place everything in the
blender and process until smooth.
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Hot
Cider
Ingredients:
- 1 tsp. whole allspice
- 16 whole cloves
- 4 sticks of cinnamon
- 1/3 cup brown sugar
- 1 gallon cider
Directions:
Combine cider and brown sugar in
large saucepan. Put spices in cheesecloth or muslin (tie with string) and
simmer in cider and brown sugar mixture.
Or...Combine ingredients in large saucepan and bring to a boil. Reduce heat, cover and simmer 20 minutes. Strain.
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Water
Did You Know?
- 75% of Americans are chronically dehydrated.
- In 37% of Americans, the thirst mechanism is so weak that it is often mistaken for hunger.
- Mild dehydration will slow down one's metabolism as much as 3%.
- One glass of water shuts down midnight hunger pangs for almost 100% of the dieters studied in a U-Washington study.
- Lack of water is the #1 trigger of daytime fatigue.
- Preliminary research indicates that 8-10 glasses of water a day could
significantly ease back and joint pain for up to 80% of sufferers.
- A mere 2% drop in body water can trigger fuzzy short-term memory, trouble
with basic math, and difficulty focusing on the computer screen or on a
printed page.
- Drinking 5 glasses of water daily decreases the risk of colon cancer by 45%,
plus it can slash the risk of breast cancer by 79%, and one is 50% less
likely to develop bladder cancer.
- There is a company harvesting ice bergs and uses the water for an entire
line of water, vodka, and beer. The Newfoundland-based
Iceberg Industries claims that the water supply was formed during
the glacial age, long before man-made pollution. They melt
down the the broken pieces of the ice bergs and sell the liquid as
Borealis beverages in North America, Europe and the Middle
East. Sales are expected to reach nearly a $1.5 million this
year. For more information, check out www.icebergindustries.com
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Find Healthy Drink Recipes at:
www.HealthRecipes.com
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The Juice Fasting Site for health and weight loss!
www.JuiceFasting.org
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See
ButlerWebs' separate page for:
Food,
Beverage & Recipe Links
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This page was last updated 05/16/06.
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